​ Join our Zen Doodle class for a relaxing and creative experience. Unleash your artistic side, relieve stress, and immerse yourself in the world of meditative art. Book your spot now and embark on a journey of self-expression and tranquility.

One and a half hour session - $30.00 

Come spend an hour engaged in teacher lead doodling.  Doodling has been shown to:

• Increase Stress relief: The repetitive motions of doodling can help you ease out of the fight-or-flight response of stress. Doodling can also help you break negative thought patterns and calm the part of your brain that's linked to anxiety. 

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• Improved memory: Doodling can help you retain information by drawing visual representations of concepts or ideas. 

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• Enhanced creativity: Doodling can help you get into a state of inspiration and creativity. There are no right or wrong ways to doodle, which can encourage you to explore new ideas.

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• Better focus: Doodling can help you concentrate and stay engaged during tasks or meetings. 

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• Emotional processing: Doodling can be a way to express your emotions and tell your story.